How I Learned About the Mind-Body Connection
I was 28 years old, sleeping with a mouth guard, walking around in orthopedic shoes, and wearing a wrist splint to work and to bed. My body was falling apart—or so I thought.
This newsletter is a bit longer than usual—I want to share my own journey with chronic pain and introduce you briefly to the principles of mind-body healing that changed my life. If you’re a parent dealing with unexplained symptoms that doctors can’t figure out, this story might sound familiar.